Smoothies are a favorite of mine for lots of reasons. Over the years, the types of smoothies that I make have evolved, and I hope this means that they have improved. The main thing that I consider in a smoothie is the ingredients. What is this stuff that I'm putting in them? While I'm a…
A life without regret is a life without lessons learned. Regret isn't pleasant or something I revel in. But, I would rather look at this part of my life a little more optimistically. Loss is one of life's hardest lessons. This past month, I've taken a heartbreaking look back at a l…
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